A room full of women watching a woman facilitate a mindfulness workshop

We specialise in engaging workshops that get people laughing (even on Zoom!)

Infused with relatable storytelling & humour

Are your employees and leaders…

  •  Stressed?
  •  Finding it difficult to switch off and reset?
  •  Losing focus and procrastinating on major tasks?
  •  Overthinking, lacking resilience?
  •  Relying on coffee to stay mentally alert?
  •  Getting caught up in workplace conflict?

Looking after your employees’ mental health is good for morale & good for business.

Globally, researchers estimate that 12 billion productive workdays are lost to depression and anxiety alone, costing ∼US$ 1 trillion.1

In Australia, 3.2 days per worker are lost each year through workplace stress. Stress-related absenteeism and presenteeism are directly costing Australian employers $10.11 billion a year.2

$1 invested in workplace mental health can return $65 in savings

due to reduced sick leave, reduced absenteeism and increased productivity 3

We’ve run hundreds of workshops for MYOB, Commonwealth Bank, Deloitte, ExxonMobil, CFA, Naval Group, AXA, the ATO, Metro Tunnel, Victoria Police, QMS Media, CSL, Spiire Engineering, Eventbrite, SWATCH Group, BlueScope Steel, Lululemon, MinterEllison, Electrolux, OMEGA watches, RANZCP, Monash University, VBA and BMW (to name a few!)

Check out what Reece Group and BlueScope Steel have to say about our workshops:

Pete Nemeth, Pricing & Product Data Leader
Reece Group Australia

Deanne Howard, Vice President of People, North America
BlueScope Steel

Verbal reference available from Lisa Aitken – Worksafe Victoria, please contact me for details

Workplace workshop options:

Andrea is a fabulous presenter and a good fit for the College.

The workshop was really well put together, in my opinion. It made the whole concept really easy to understand for newcomers and some learning for those already acquainted with mindfulness.

Looking forward to our next workshop.

Paula Bradshaw

Royal Australia & New Zealand College of Psychiatrists (RANZCP)

Yesterday’s workshop was great as per usual!

Andrea presented a fantastic, interactive webinar.

Her presentation style, the relatable examples she gave and the content presented resonated with the staff that attended.

Looking forward to the next workshop!

Bridgette Campbell

PEN Underwriting

10/10 - It was the best workshop I have ever been to of its kind.  It's not easy to keep police engaged when talking about things such as mindfulness.  

The presentation was very enjoyable, engaging, relatable and well spoken.  Andrea was an excellent presenter and had the answer to every question asked of her.  I would recommend Andrea any day.

Steven, Constable

Victoria Police

I came to this talk thinking it would be someone presenting EQ while I sit back and absorb, but right from the start I felt engaged and involved in the presentation. 

Without realising, the time had passed and I had participated throughout the discussion and my emotions were lifted. I came out feeling positive and with some tools to use to manage the ups and downs in life. Must have life skill. 
Highly recommend to all. 

Kevin, Financial Analyst

Electrolux

Thanks again for today - really loved this session, it was brilliant.

Our company talks about mindfulness a lot but we have never had anyone come in and talk to us about what it is, exactly how to be mindful, and why it is so important.

I highly recommend Andrea if you want to learn how mindfulness can positively impact your life!

Katie Rhodes, People & Culture Specialist

Lululemon Australia

Andrea conducted 4 fantastic emotional intelligence workshops for our PD day and really hit the nail on the head for what we needed!

Andrea’s style of facilitating was engaging and incorporated a combination of practical tasks, short video clips, and theory underpinned by research.

Andrea was an excellent presenter and I thoroughly enjoyed the workshop.

Jess Liersch, Early Childhood Teacher and Educational Leader

Monash University

Andrea Featherstone is an unconventional mindfulness & wellbeing facilitator who specialises in creating engaging, fun workshops for practical overachievers and sceptics. Andrea's workshops are full of humour and relatable anecdotes.

Andrea facilitates unconventional workplace wellbeing workshops across Australia, the UK, and NZ for organisations like Deloitte, Omega, BMW, and Tissot, and for the Faculty of Medicine at Monash University.

Andrea has trained with Professor Craig Hassed (OAM), world renowned mindfulness expert, and has completed additional training with Dr Daniel Siegel, Eckhart Tolle, and Jack Kornfield.

Workplace workshop options:

Get in touch

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Psst - Looking for individual support outside the workplace? Check out our online programs for indecisive overachievers over on projectself.com.au.

Psst - Looking for individual support outside the workplace? Check out our online programs for indecisive overachievers over on projectself.com.au.